Mi informe de Actifit: enero 2 2025

[jeyson20sw]

Español

Hola amigos de Actifit y feliz año nuevo a todos, he estado un poco perdido por acá, voy a ir retomando poco a poco las publicaciones.

Bueno el día de hoy fue un día excelente para empezar el año me levanté temprano e hice mi rutina de skin care y me prepare el desayuno, luego me relaje viendo un poco de anime.

Ya a horas de la tarde me prepare para ir al parque a entrenar y antes de ir ví un poco de motivación en Youtube.

Al llegar al parque hice una rutina de plancha y terminé con un poco de básicos llegué al fallo tanto así que termine con mareo.

Bueno hasta acá el día de hoy hasta la próxima.

Gracias por ver.♥️

English

Hello Actifit friends and happy new year to all, I've been a little lost around here, I'll be resuming little by little the publications.

Well today was an excellent day to start the year, I got up early and did my skin care routine and prepared my breakfast, then I relaxed watching some anime.

In the afternoon I got ready to go to the park to train and before I went I watched some motivation on Youtube.

When I got to the park I did a plank routine and ended up with a little bit of basics I reached failure so much so that I ended up with dizziness.

Well that's it for today until next time.

Thanks for watching.♥️

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Créditos	Credits
Cámara📸	Camera📸
@Hecatonquirox	@Hecatonquirox
Diseño banner de Fortis	Fortis banner design
@pamdaa	@pamdaa
Dispositivo	Device
TECNO CAMON 30S PRO	TECNO CAMON 30S PRP
Herramientas de edición y Producción	Editing and Production Tools
Traductor: DeepL	Translator: DeepL
Edición de fotografía: Darktable	Photo Editor: Darktable

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

02/01/2025

5039

Actividad diaria

Height 174 cm		Weight 65 kg		Body Fat 7 %
Waist 77 cm		Thighs 62 cm		Chest 112 cm

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