What is the appropriate Temperature in your home, there is a controversy about it, recently there are policies or impositions on the temperature that should be set in the houses and due to the issue of “climate change” and on the temperature that should be set in the offices and That if the air conditioning affected men in one way and women in another, a bit strange controversies.
I have always thought that the best temperature is the one in which you are, comfortable because it also depends on how you are dressed, obviously
There are people who do not like to wear a lot of clothes at home, others like to wear a bathrobe, there is that for color tastes, but there is really an appropriate Temperature for human beings, the WHO said that it would be 18 degrees Celsius.
There is a new research that is very curious because it does not go into the physical aspect of the temperature or the cold of the heat that can affect you physically or for your health, but rather how it affects you mentally, it has done this analysis in older people according to this Research shows that older people experience fewer attention difficulties and cognitive improvement when the temperature at home is kept between 20 and 24 degrees Celsius.
A temperature lower than 20 degrees Celsius damages cognitive health in older people. The question is, could this study be transferred to people of other ages, young adults, and knowing if there is a relationship between temperature and cognitive health would be interesting. I don't know what. you think.
! The truth will set us free and science is the one that is closest to the truth!
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