This is a late post of our jogging exercise with my wife last weekend.
We wanted to keep ourselves sweat because without sweat we felt weak. We walked and jogged for 2 hours around 10km.
After the exercise, time for a simple and good breakfast. Protein soup made of beef and cabbage.
Have a blessed and nice day ahead to all.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
