Actifit Ulog - 1 November 2021 - A no exercise day

in Actifit3 years ago (edited)

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Today's saving grace was a fantastic lunch at Superfine @ Seventeen Mall that had a really yummy lemon cream tart! So so good!

Hey everyone, Monday blues to you? Ok I am going to try and be nice and say Happy Monday but yes, I am feeling the blues. Work as been getting busier, there is the big IR problem to sort out and year end sales target to chase for. So yeah, please do forgive me for not being excited about Mondays.

I can't believe that the year is nearly over and Christmas is in 55 days! When I count like that, it seems incredibly close. What have I achieved this year? Moving forward to next year, what is it that I am looking forward to? What are my goals and plans for next year? Same old, same old? So much to think about and mull over. Sometimes, I do get a little depressed thinking about it... the same old same old I mean.

Anyway, today was a no exercise day because we are trying to readjust again to change. I am now back at work physically full time, the boys are also starting school physically. Little Murtabak kindergarten started today but we didn't send him and Chapati's turn to go to school will be next week as his class is divided into two group and this week is Group B's turn to go to school. This year has been a constant adjustment to change. Plus, it rained so heavily today that the streets of KL were bumper bumper so I didn't get home till more than an hour later since leaving the office. The combination of school reopening and the heavy rain was really a recipe for horrible timing.

Since I got home so late, we didn't do out usual night walk/cycle and instead, I got the boys to shower and get ready for bed. I spent some time with them reading a book and playing card matching games. It was really nice to just play with them and chit chat a little with them. I really have to constantly remind myself to talk to them. Not just to tell them what to do and how to do things but just chat and laugh with them over silly little things. It is hard though because after a long day at work, talking is the last thing that you want to do. But this is the time that I have with them and I want to really be intentional and to cherish it.

So yes, a little more time to adjust and find our rhythm again so that we make time everyday to exercise. Thought I think that we overdid it a little on the weekend. I think that we will be able to exercise everyday and then on the weekend do long bike rides as we get fitter and healthier.

I hope the start of your week was better than mine. Good night and till tomorrow!

Xoxo,
Khim

p/s Tranq kind of took at 40-50% dump on main net launch day so that might have also contributed to Monday Blues. But the rest of the alts are looking up and I so so impatient for the explosive November and December crypto season.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/11/2021
7525
Daily Activity, Moving Around Office, Stair Mill, Walking

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