For sure,
There's always loads of excuses waiting to be used by that fellow that's not keeping to her goals.lol🤣
It's to see you exercise. It's better than keeping away from food🤣
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For sure,
There's always loads of excuses waiting to be used by that fellow that's not keeping to her goals.lol🤣
It's to see you exercise. It's better than keeping away from food🤣
Whoever sent you will not succeed. Go tell them she's planing to eat healthy this week and to also finish 10km this coming Saturday. They're already defeated😅
Lol😅
I hope the 'healthy' is really healthy and not junks.
For your walking, jugging and running, kindly make a video. If you can't do that by yourself, hire a video producer to do it for you.
Thank you
I think the tracking app is enough to monitor my progress. I don't need to hire anybody to take a video of me jogging, what's the point for that?
I'm an athletic person (natural mesomorph) and 10 km is the least distance I ever ran in organised races. I have been falling short in keeping fit and that's what this content is about. I know that running 8 km in 90 min is something I can improve on.
Ectomorph
Mesomorph ✓
Endomorph
Yeah, I imagined it well
Really....