My Actifit Report Card: October 01 2024

[kislo]

오늘 산책을 하면서 이웃집 할아버지를 만났어요. 그는 허리가 아프다며 운동을 하기 시작했다고 이야기했어요. 함께 산책하면서 건강을 위해 꾸준한 운동이 중요하다는 이야기를 들을 수 있어서 좋았습니다. 또한, 공원에서 운동을 즐기는 사람들을 보면서 운동의 중요성을 다시 한 번 느낄 수 있었어요.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

01/10/2024

7324

Daily Activity,Walking

Height 152 cm		Weight 50 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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