Today was another busy day, lots of movement and running around the house, cleaning and the like.
Even though it was warmer out today, almost fifty, I still ended up doing a good amount of shoveling. The ice pile that we have in the middle of the driveway... i spent a lot of time and most of my activity, moving it around spreading it out into the street so that it would melt.
Add in a good amount of stretching, and the day is completed. The back is getting there.
Keep on moving my friends,
Dr. Kqaos
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good effort shoveling