Today is hopefully the last of the cold snap, supposed to be thirty-three degrees warmer tomorrow, and hopefully no shoveling! I did shoveling today, and after twenty minutes, I had to go back inside. It was getting hard to move my fingers they were so cold!
Even then, I still made it to the weightroom. I am beginning to get back into form with the deadlifts, the best I have done in a while. Then, there were a lot of arms, multiple curls, and tricep exercises.
Keep on moving, my friends,
Dr. Kqaos
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