Got more steps than usual today as I had to do some lab work, getting feedback, and then do some more lab work. This was on top of the usual walking at campus I do. At the end of the day, I did some free body resistance training.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 kg |  | Weight55 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Sounds like a very busy day my friend!😄
Hope you have a restful evening after a very healthy 11 K @actifit step day take care!😄
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