Always focus on goals and try to keep finding hapinness in every small thing. You will get used to it and become happy and positive in every aspect life and you will develop an ability to overcome all kind of difficulties of life.
Today I have completed more than 7,000 steps while doing morning and evening walks; and some home activities.
We all should consume at least 3 litre of water in whole day as it is summer time and it is very important for our body.
Take care and have a wonder time dear all users 😊
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm |  | Weight64 kg |  | Body Fat15 % |  |
Waist34 cm |  | Thighscm |  | Chestcm |  |
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