Mi reporte de actifit
My actifit report
Un cordial saludo a la gran comunidad de #hive y a todas las personas que siguen tanto mis reportes como mis publicaciones; hoy vengo a ustedes con un nuevo reporte de actifit en el cual les comentaré un poco de este día, de las cosas que realice y demás cosas que son importantes; sin más que añadir, vamos con el post.
A warm greeting to the great #hive community and to all the people who follow both my reports and my publications; today I come to you with a new actifit report in which I will tell you a little about this day, the things I did and other things that are important; without further ado, let's go with the post.
Primero me levanté temprano para alistar las cosas para ir a trabajar, hacer desayuno y demás cosas que se hacen temprano, después de esto fuimos y el día consistió en terminar de armar la escalera que llevábamos haciendo, faltaba eran pocos detalles para terminarla, ya al terminar empezamos a vaciar el cemento que lleva la misma, el cual eran 7 pacas de cemento, entre arreglar las cosas que faltaban, vaciar, ordenar y arreglar los detalles se nos fue el día en eso, algo duro por el cansancio que genera batir cemento, ya después llegue a casa, me aliste y fui a entrenar.
First I got up early to get things ready to go to work, make breakfast and other things that are done early, after this we went and the day consisted of finishing assembling the staircase that we had been making, there were only a few details left to finish it, and when we finished we began to pour the cement that it carries, which were 7 bales of cement, between fixing the things that were missing, emptying, organizing and fixing the details we spent the day on that, something hard because of the tiredness that mixing cement generates, and then I got home, got ready and went to train.
Nos íbamos a reunir en el parque de los bloques, pero el clima estaba demasiado feo y preferimos entrenar en la casa de un amigo (al final si llovió) y entrenamos en grupo para así ayudarnos como equipo y apoyarnos en el entreno, en el cual entrene en mi caso mixto, entrenamiento de jale y empuje (más enfocado en el empuje) y realmente me cayó muy bien el entrenamiento, a pesar del cansancio que cargaba con un buen tiempo de descanso me fue excelente, ya después de esto y de que escampara, me fui a mi casa a hacer mi cena y actividades nocturnas, y me toco publicar esto el día siguiente por fallas eléctricas. Así que con esto terminaría mi reporte, espero que les gustara. Nos vemos en el siguiente reporte.
We were going to meet at the park of the blocks, but the weather was too bad and we preferred to train at a friend's house (in the end it did rain) and we trained in a group to help each other as a team and support each other in the training, in which I trained in my case mixed, push and pull training (more focused on the push) and I really did well the training, despite the tiredness I carried with a good time of rest it was excellent, and after this and when it rained, I went home to make my dinner and night activities, and I had to publish this the next day due to power failures. So with this I would finish my report, I hope you like it. See you in the next report.
Imágenes y Separadores This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 
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