Hola amigos de #HIVE, #SWC y #actifit. Hoy les comparto mi reporte sobre lo que hice el día de hoy. Hoy comenzaron los preparativos para la cena navideña y los compartires familiares. Muchas cosas de las que hice fueron organizar y limpiar mi hogar, hacer almuerzo y múltiples tareas más. En todo eso se me fue casi toda la mañana.
Hello friends of #HIVE, #SWC and #actifit. Today I share with you my report about what I did today. Today preparations for Christmas dinner and family sharing began. Many things I did were organize and clean my home, make lunch, and multiple other tasks. All of this took me almost the entire morning.
Cómo a eso de las 3 de la tarde comencé a calentar para realizar mi entrenamiento correspondiente del día. Hoy me tocaba entrenar elementos de jalón de calistenia (front lever) realice mis respectivos ejercicios con algo de dificultad debido a que el día anterior no dormí muy bien, pero igualmente pude completar mi rutina con satisfacción.
How around 3 in the afternoon I began to warm up to do my corresponding training of the day. Today I had to train calisthenics pull elements (front lever). I performed my respective exercises with some difficulty because I didn't sleep very well the day before, but I was still able to complete my routine with satisfaction.
En la tarde salí con mi pareja a buscar un platillo típico de las navidades de mi país (hallacas) para la cena navideña familiar, cuando regresamos comenzamos a alistarnos y ponernos nuestros estrenos navideños, está vez decidimos vestirnos con pijamas.
In the afternoon I went out with my partner to look for a typical Christmas dish from my country (hallacas) for the family Christmas dinner. When we returned we started to get ready and put on our Christmas clothes, this time we decided to dress in pajamas.
Thank you reader friends, see you in a future post
CRÉDITOS | CREDITS |
|---|---|
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.75 cm |  | Weight72 kg |  | Body Fat35.0 % |  |
Waist72 cm |  | Thighs50 cm |  | Chest88.0 cm |  |
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