Sorry if it seems I keep on saying the same words over & over again. It's because this pandemic made me a home buddy. And my routine is usually the same every day. I'm just glad I have my 30-minute walking routine every morning. I'm not the only one who does that, my nephew, brother, and sometimes my sister-in-law does the same. At least we have our bonding & exercise, we also gain count other than doing chores.
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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentionalintentional people are with their health (and each other) the better with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more so don't forget to tell your friends all about how you got your #Win today!
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