Just a simple picture I took.
My plans for today got derailed. My son got sick so I had to take him to the doctor and then trying to deal with getting all of his prescriptions filled. I didn't get to work out like I had planned. It was a struggle to meet my step goal.
I finished the day with just over 10,000 steps and 36 active minutes. I only had five flights of stairs though. That's alright. It wasn't too bad considering.
I didn't quite meet my LCHF goal. But I did manage to stay pretty low-carb and stay well under my calorie limit. Tomorrow I might be over because we plan on having smash burgers. Yum!
Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today's song was, I got a feeling by Black Eyed Peas. It's another one of those party songs.
Anyway, that's it for tonight. Tomorrow's goal is 10,000 steps and two meals logged.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height162.5 ft | ![]() | Weight107.4 lb | ![]() | Body Fat% | ![]() |
Waistin | ![]() | Thighsin | ![]() | Chestin | ![]() |