”Regresé a postear”
Estoy en medio del ciclo de baja intensidad ![](https://usermedia.actifit.io/c058eae1-93e6-4419-8940-24d6b6f163f3)”Mis muchachos” y ayer le dimos un poco de PPL (push pull legs). Trabajo con Kettlebells mayoritariamente.
Barras estricta 6x2 (agarre normal)
Sentadilla Frontal 6x2 (Kettlebell 32kg)
Es obvio que la app no puede tomar ese entrenamiento así que a caminar amigo
Todas las compras a pié, buena estrategia .
Espero repuntar con los posteos y esos pero no me gusta escribir con el celu.
Les saludo a todos
Les saludo a todos
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@moshcny/actifit-moshcny-20220820t153633416z)_
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