Hello,
Finally after a couple of months... I think I am feeling better. I made it to the gym yesterday for Zumba after several weeks of not being able too. It was good to see my friend and dance it out.
The garden is growing we are looking for tomato worms, squash bugs, etc to keep our plants healthy. I hand pick them off to maintain organic gardening.
Mindful meditation good for your body and soul
Logbook of the day
Morning: walking
Afternoon: Zumba
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