Recovery from COVID has been an interesting thing. Still have lingering coughs and a tiny bit of congestion. I have one more day of quarantine to go. I have tried to get exercise, but I have not felt up to full workouts, so I do yoga to get by. I will get back to it next week.
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A friend of mine recommended oregano oil -- wild oregano oil from North American Herb and Spice -- and that cleared up a lot of the residual congestion from Covid so I could get back to exercising ... it is STRONG, so two drops under the tongue every day for a week is enough to make BIG change ...