Work vechicle servicing and statutory work resuscitation training day. It's good to get all the nessary stuff done in one hit but it makes for a busy day with not a lot of productivity.
Was still able to run early and get a short core workout in to start the week right.
Was happy with last week's stats starting to build nicely with a good variety of workouts
Finished the day with an evening stroll to watch the sunset and boost the step count.
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doing well
Cheers mate, looking forward to seeing your posts soons
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