My Actifit Report Card: February 11 2023

[new.things]

A couple of really hot days in this part of the world. Australia and Queensland really living up to their reputation.

It did get to 34C, and with the 50% humidity, it did feel pretty uncomfortable in the middle of the day. I felt it was wise to find a shady spot and take it easy with a nice cold drink. Luckily, I still got a fair bit done early, including a morning run.

I added a few more ankle strengthening exercises to my general fitness routine. I really want to get on top of these regular ankle strains I have been getting.

Screen shot credit weather.com
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

11/02/2023

27856

House Chores, Jogging, Walking, Yard Work

Comments

[kickinaround]

Looks like a brilliant day in Australia paired with an excellent choice in beverages!

[new.things]

Cheers mate! and welcome to this side of hive. There is a lot to learn but it is well worth the effort. It starts off slowly but does not take long to build things up.
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[kam5iz]

I've had this.. when I was in Malaysia ... 36C 85%Hum..
Yes some nice cold drink.. they had something named "100+" ❄️👌

[new.things]

Wow 36 C at 85% must take some getting used too.
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[kam5iz]

couldn't get used to it completely even after 1 year . seemed I hadn't half of my strength n speed n concentration there. but when I came back to my homeland on 1800 altitude far from oceans n humidity again, my power had been 3x more compare to those previous years ..