I had an early decision to make this morning as I expected a busy day at work. I had to decide to get straight to the gym to start the day or use some time that seemed available around lunchtime for my workout. I got to the gym early enough to get a full routine of weight training done before my first meeting. While I had to sacrifice some recovery, it was well worth it as the day went crazy shortly after it started.
I surely would have missed the chance to get that same workout in if I would have waited. I went for a walk outside after lunch and I was on the phone for most of it. I am glad it worked out because my work day extended into the evening which would have been a disaster of I had missed the workout window today. Now I need to catch up on recovery for both mind and body!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Hi, it's great when the decisions you make give the result you expect, nice post my friend.👍👍👍