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RE: Island 5K Challenge - My Actifit Report Card: January 31 2025

in Actifit13 days ago

Oh yeah... I went up an absurd amount of pounds despite working out twice every day! Too many options within only walking distance. I love Cruises but the diet is always a challenge. I do not regret the indulgence though as I am still feeling good about my progress!

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You gotta have a nice treat every now and again or else what are you doing all the work for? It might be less about the quantity of food and more about the quality of food. Lately, I've been paying much more attention to the labels than my serving sizes.