29 thousand steps up a mountain!!!??? Of course, your legs and feet would feel it. I think you are right about not exceeding our limits, because I one should not bite more than he can chew no matter what.
Anyways, keep keeping fit!
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thanks man. my feet were more than happy after the hike when i got to sit at the train for a 2 hour travel.
I can imagine how it must have been. Glad you recovered to continue your activities.
thanks a lot man.
hope you are having fun over there enjoying life as it should be.