My Actifit Report Card: April 21 2022

in Actifit3 years ago

Well, unfortunately that photo above is just a throwback. I did lose 6kg in 2 months last 2018 but gain it all back this year. Now as I take on another personal challenge, I want all of you to join me as I share with you my actifit report card plus the journey I will create.

So here’s how I am planning to lose the 6 kg again:

  1. Aim for a minimum 5k actifit counts for 1 consecutive week.
  2. Eliminate carbonated drinks, milktea, and juice
  3. Certainly no fried food and junk food
  4. Stick to the half-rice diet
  5. Stay hydrated!

Today marks my day 1 and so far, I got all of them checked. All of it were really easy except # 4. I really am a rice eater so wish me luck!

P.s.
Shown below are my track measurements. Comment down below if I should post a whole-body photo of myself every time I post my actifit report card.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/04/2022
5790
Daily Activity
Height
149 cm
Weight
51 kg
Body Fat
%
Waist
71 cm
Thighs
cm
Chest
81.5 cm

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