Mi reporte de Actifict: octubre 17 2021

in Actifit • 4 years ago

This week we started with 110kg and finished with 108,aerobics training and running 10 km every day,and dont forget drink water!!!!
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17/10/2021
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Actividad diaria, Aeróbicos, Correr, Foto paseo, Gimnasio, Senderismo, Stretching, Trotar
Height
185 cm
Weight
108 kg
Body Fat
32 %
Waist
99 cm
Thighs
49 cm
Chest
105 cm

#actifit #gym #fitness #workout #fitnessmotivation #fit #motivación #healthy #personaltrainer #crossfit #lifestyle #health #training #gymmotivation #sportstalk
4 years ago in Actifit by
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