Hello Actifitters! I walked inside the house. I did a quick cardio workout. In the afternoon, I went to the neighboring city. After my meeting, I went to the supermarket to buy household stuffs. I played badminton with my son and sister late in the afternoon.
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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Hi @nuahs,
I'm just really glad that the #Win Initiative has been something that caught your attention. I hope that the spirit of why it matters to be intentional with your health and fitness is something that you have learned by being active with us. Thank you for being involved with @AdventureReady's activities.
It is my goal as a fitness professional to elevate people far and wide, add meaning with every opportunity to their activates, and show everyone that they can add small #Win's together into BIG #Win's!
Please continue to do your best, always find ways to improve yourself, AND help others do the same... This is what I try in earnest to do every day and I hope some of that is also picked up on by you and the rest of this initiatives participants!
All the very best,
@wil.metcalfe
P.S. I have an announcement coming out later today about @AdventureReady, @BeachReady, and the #Win, #AutomaticWin, and #miniCHALLENGE health & fitness initiatives. I'll be posting the notification directly to your latest @Actifit Report. Just an FYI.