Friday’s are for Frozen Things

in Actifit14 days ago

Frozen things?
Glad you asked…

First, I want to say none of this was planned.

Frozen Thing 1: Icy Winter Weather

as it’s February in Canada, you can probably guess the first frozen thing was scraping ice off my car to drive the kids to school.

Frozen Thing 2: 6 year old trips on Stairs… ice packs on knees

It’s okay - it wasn’t a big fall, but she got a decent bruise. She’ll be back to normal in a day or two 😅

Frozen Thing 3: Oops! Didn’t do groceries! Better check the freezer!

Found some frozen chicken and veggies in the back … phew! A takeaway pizza wouldn’t fit into the diet plans today

Frozen Thing 4: Dad got a boo-boo on his hand

LOL - well not a “boo-boo” - more specifically I think I pulled a muscle yesterday so I couldn’t squeeze anything with my left hand… Better ice it.
In the meantime, another yoga day to keep active without risking aggravating the muscle.

Well, enjoy the weekend folks!
Thanks Actifit!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/02/2025
8789
Walking, Daily Activity, Calisthenics

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