My Actifit Report Card: January 19 2025 ( A fresh new start)

[omachi213]

Another new start.

It's Sunday, my favourite day of the week. Sunday's are so relaxing, no much stress and you worry less.

The weekend has been so relaxing, i made a promise to myself never to stress out this weekend. I was so stressed out on Friday, i needed some relaxation.

Well, tomorrow is another new week begins to unravel. I'm keeping my fingers crossed 🤞, hoping that the coming week won't be filled with too many activities.

At this point in my life, i want to reduce the way i stress, and resume doing some workout. I started working out 2023, all of a sudden i stopped, maybe because of preparing so early to work, forgetting i had a morning workout to do.

I've been having body pains lately. Taking pain relief shouldn't always be an option. Working out and doing some less stressful workout helps in reliving the muscles.

Hopefully, I'd workout tomorrow morning before going to work.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

18/01/2025

5783

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