dia de entreno, labor y poco mas.
En el día de hoy me levanté temprano, ya que mi madre suele vender empanadas por encargo y yo me dispuse a levantarme a las 7 de la mañana para poder ayudarla con las entregas y el delivery y mientras hacía alguno de estos deliverys me tomé unas fotos mientras los repartía luego llegó un compañero de entreno y nos pusimos a hablar sobre nuestros entrenamientos recientes y algunas cosas que habían sido en nuestras vidas en los últimos días luego jugué Minecraft por un rato y estuve probando meterle shaders para ver qué tan bien se vería luego de eso a la tarde me dispuso hacer mi rutina de entrenamiento el día de hoy empecé a meter la full planche un elemento de calistenia que si bien es uno de los más complicados mi objetivo para este nuevo año que viene es dominarlo a tal punto de que la full planche para mí no sea nada el entreno hoy fue bastante bueno practiqué diversos ejercicios, pero cuando lo terminé me sentí muy mal del estómago no sabía si había sido lo que comí o si había sido el entreno aunque yo digo que fue el fin de semana que me cayó un poco mal luego el entreno me tomé un remedio casero que me hizo mi papá el cual sabía bastante feo aun así me lo tomé para ver si me sentía mejor luego me recosté y realicé mi respectivo reporte. ¡Un cordial saludo a todas las personas dentro del ecosistema #Hive, especialmente a los miembros de actifit y a mis compañeros en #swc! Espero que todos estén disfrutando de un día maravilloso.
Today I got up early, since my mother usually sells empanadas to order and I was ready to get up at 7 in the morning to be able to help her with the deliveries and the delivery and while I was making some of these deliveries I took some photos while I was handing them out then a training partner arrived and we started talking about our recent workouts and some things that had happened in our lives in the last few days then I played Minecraft for a while and I was trying to put shaders on it to see how good it would look after that in the afternoon I decided to do my training routine today I started to put the full planche an element of calisthenics that although it is one of the most complicated my goal for this new year is to master it to the point that the full planche for me is nothing the training today was quite good I practiced various exercises, but when I finished it I felt very bad in the stomach I did not know if it had been what I ate or if it had been the training although I say that it was the weekend that I I felt a little ill after training and took a home remedy that my dad made for me, which tasted pretty bad, but I took it anyway to see if I felt better. Then I lay down and did my respective report. A warm greeting to everyone within the #Hive ecosystem, especially the members of actifit and my colleagues at #swc! I hope everyone is enjoying a wonderful day.
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EDITION DETAILS
Translator: Translate Google
🔸Cada día superando mi mejor versión🔸
🔸Every day surpassing my best version🔸
🔸Every day surpassing my best version🔸
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight67 kg |  | Body Fat15 % |  |
Waist77 cm |  | Thighs53 cm |  | Chest104 cm |  |
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