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Slowly but surely, I found my footing again, though I stayed cautious, not wanting to be knocked down once more. Bundled up against the chill, I took on my short "Three Bridges Walk," just enough to stretch my legs and breathe in the crisp morning air. It felt good, like waking muscles from a long sleep. For the first time in what felt like ages, the sky put on a proper show, soft streaks of gold and orange stretching over the horizon, a quiet kind of beauty that reminded me why early mornings are worth it. Back home, I settled onto the terrace for breathing and meditation exercises, letting the cool air sharpen my focus. Otherwise, I rested, a lot. No rushing, no overdoing it. Recovery wasn’t a race, and I had no interest in stumbling before I could properly stand.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
