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Monday ☀️ 16648
There’s something deeply satisfying about a slow morning, when the world still whispers instead of shouts. I strolled through the Palace Gardens, following the Luiseninsel loop, breathing in the crisp air while birds performed their morning symphony. By the water, I practiced breathwork and meditation, watching a heron—completely still, eyes locked on the surface—hypnotize its breakfast into submission. On the way back, I grabbed a few groceries, knowing the day wasn’t done yet. Later, I got new tires for my bike and spent the afternoon giving it the full treatment—cleaning it from the ground up, replacing the old rubber, and tightening every last bolt. The weather stayed kind, no sudden rain, no biting wind—just the right kind of quiet to get things done.
Es gibt kaum etwas Befriedigenderes als einen entspannten Morgen, wenn die Welt noch flüstert statt schreit. Ich schlenderte durch den Schlosspark, nahm die Luiseninselrunde, atmete die kühle Luft ein, während die Vögel ihre Morgensymphonie sangen. Am Wasser übte ich Atemtechniken und Meditation, beobachtete einen Reiher, der regungslos meditierend sein Frühstück hypnotisierte. Auf dem Rückweg besorgte ich ein paar Lebensmittel, wissend, dass der Tag noch nicht vorbei war. Später holte ich neue Reifen fürs Rad und widmete den Nachmittag einer gründlichen Reinigung, von Grund auf, jedes Detail, bevor die neuen Reifen draufkamen. Das Wetter blieb gnädig, kein plötzlicher Regen, kein eisiger Wind—nur die perfekte Stille, um Dinge in Ruhe zu erledigen.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
It happens that you did a very great thing for the bike, by replacing the tires, and cleaning those dust, I am sure it was looking brand new.