My Actifit Report Card: May 18 2022

Hello,

Managed to skip a day yesterday due to at times not carrying the phone with me and also forgetting to open it before some activities so the step count stayed under the minimum.

Today played some football. Finally!!!
With a youth team but got really into it, directing the play and organizing everyone to give their full maximum in each and every moment. Felt awesome! <3

Still a long way to go to get my body to an adequate playing condition but for inspiration and motivation it was an important and enjoyable occasion.

Did some jogging earlier in the day as well so quite tired and literally passing out as I write.

A few push-ups and sit-ups and moving on foot through most of the day and it has been one of the most active days since joining Actifit.

Will see tomorrow how the body handles today's workload and recovers. The hamstrings have a habit of being sore in old injury spots after playing on artificial turf.

If I could I'd play only on natural grass which is where I currently live possible by large only in the summer.

May everyone's dreams come true <3

Till tomorrow.

Loving,

Ott

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io