My Actifit Report Card: November 28 2024

in Actifit • 17 days ago

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Hello everyone! Pozdrav svima!

Stupid rain wants to ruin the end of the week for me, but I won't let it! Today I went to the gym again to pick up where I left off.

I did some exercises for my arms (biceps, triceps), chest, and abs. I also did 3 reps of plank, as I always do, to strengthen my core because that's where everything starts.

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Stay active, eat healthy - get fit and be happy. 💪

Image by ArthurHidden on Freepik

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241129t231816487z)_


28/11/2024
13914
Gym
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
#actifit #hive-engine #ocd #neoxian #proofofbrain #oneup #archon #cent #ctp #pgm #waivio #pimp #sports #sportstalk #movetoearn #move2earn
17 days ago in Actifit by
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     16 days ago  

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