Hello everyone π,
Happy Sunday π and a very warm welcome to my report π. As always glad that you stopped by π and please keep reading π as I breakdown my stepping activities of the day.
It has been a wonderful and active dayπ.
I kicked off my activities with a brisk walk and jog π around the neighborhood. Ten o'clock was the deadline for this automaticwin session and I achieved it right on schedule π±.
Then I was back indoors where I freshened up and relaxed for a while. Meanwhile I checked my emails and caught up with the latest news.
It drizzled π a little just after 11pm but right after the sun π shone through brightly.
I had been watching some crypto videos and also done a little bit of steeming. At some point my eyes were tired of the screen so I decided to head to the shopping center.
My walk went well and I found all the fruits and veggies that I wanted π except the sweet potatoes οΈπ’. I guess I will have to check later in the week.
Back home I did some weeding in the backyard and also dusted off the windows.
Around 4pm I settled down for a quick nap π΄π€, as I always do to reduce the morning session fatigue. That went excellently and I even dreamt πΉ.
I got up closer to 6pm and fixed myself a fantastic brew of ginger/cinammon tea β that I had as I watched some crypto videos. I did get the cooking going too.
Later I was outdoors for the final walk of the day. The very relaxing sunset β
walk around the main road. Then finished off around the neighborhood when it got darker.
That's about it from me today and I wanna thank you for reading this far. I do appreciate your continued support π too. Sending everyone lots of love π and blessings πΌπ.
Allow me to stop here and invite you back again tomorrow on an awesome Monday π. Until then keep stepping and enjoying yourselves. Try not to be a couch potato, always stay active. Bye bye πππ
Some pictures from the road side.
My automaticwin this morning ππ.
Some fantastic music πΌπΆ and comedyπ.
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
You sure had a busy day.
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It was busy yet funπ. Thank you for stopping by mate πππ
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keep it up, have a nice day
Thank you ππ
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentionalintentional people are with their steps and each other the better with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
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You have accordingly been rewarded 92.8688 AFIT tokens for your effort in reaching 23005 activity, as well as your user rank and report quality!
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