My Actifit Report Card: December 16 2024.........Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

[practicaleric]

Hello everyone 😻,

Happy Monday 🎉 and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun 🌞 was out but was almost immediately replaced by thick clouds😹. So I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
That cold 🥶 breeze is definitely really discouraging😿.
The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories.
.So my final walk was the usual slow paced sunset 🌄 walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
So what has been happening around the world 🌍.
Starting off in Gaza, the blood bath continued with a number of Palestinians killed across the strip. In the north Israeli snipers fired at doctors at Kamal Adwan hospital🙀.
The number of Palestinians killed has now surpassed 45,000😿.
Meanwhile in Syria, the head of HTS rebel group, Abu Mohamed Al Jolani has asked western countries to remove terror designation from their name and give them a chance to start rebuilding Syria.
They further asked for sanctions against Syria be removed as well. The EU has sent top diplomat Michael Olmert to start rebuilding relationships.
Elsewhere, toppled president Bashar Al Assad has made a statement from his hideout in Russia saying he only left after Damascus fell.
Sources saying he sent $250 million in cash to Moscow before he left Syria🙀.
Speaking of Russia, Ukraine says it shot down 27 out of 49 drones launched by Russia in the latest overnight attacks.
Meanwhile, Russia has pulled back it's Black sea fleet.
Still in Europe, Germany is going into snap elections in February🙀. This after chancellor Olaf Sholz lost vote of confidence vote in parliament. Many Germans are unhappy with the govt.
In the UK, suspected Chinese spy linked to prince Andrew has been banned from the UK🙀.
Across the pond, US trending as thee people were killed in a school shooting in Wisconsin😿.
Up in Canada, the finance minister has resigned as PM Trudeau grapples with new Trump term. Remember the 25% tariff threats Trump mentioned for Mexico and Canada🙀.
Finally Bitcoin has surged past 107k on hopes for strategic reserve. Trump will usher in friendlier US rules for crypto in contrast to what the Biden administration had been doing.
It's only a matter of time before we hit one million and beyond💯.
Anyways, that's it from me today, see you tomorrow on a fiery tree 🌲 Tuesday. Stay safe, take care and toodles ❤️. Hakuna Matata 😻💯

Some pictures from the park🌲🍃🌄🌳🌿☁️🌧️🌞

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

16/12/2024

7272

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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