Hello everyone π»,
Happy Thursday, happy new year π and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories that caught my eye.
Let's get into it π¨.
So today, there was no rain and I made the most of it with an extended morning walk around the neighborhood.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun π shone through for a little while. I headed back indoors for the usual house chores here n there.
My Γ±ext stepping came at around noon, going out for groceries to get the lunch going. Still a cloudy day with a cold breeze.
I did finish off the day, with a quick walk around the park this evening.
So that was the stepping and now let's get into the global trending stories.
Starting off in Gaza, the blood bath continued with 87 Palestinians killed in various Israeli airstrikes across the stripπΏ. This despite the ceasefire deal that is to come into effect on Sunday.
Israel using every last minute to destroy and kill as much as possible with intensified airstrikes.
Meanwhile supporters of the ceasefire, especially families of captives held in Gaza, gathered in Tel Aviv to urge their govt to go through with the ceasefire and safely bring their loved ones home after close to 15 months of captivityπΏ.
The Israeli cabinet is to meet on Friday morning to discuss the ceasefire deal. However, far right ministers say they remain opposed to ceasefire deal with Hamasπ.
One such minister, Ben-Gvir, slammed what he called reckless ceasefire deal and called for complete stop to Gaza aidπ
Not far off, the diplomacy continued in Syria as Qatari PM visited the new administration in Damascus. Syria is looking for help to rebuild its institutions and get the country back to normal as soon as possible.
In the other war, UK PM, Sir Keir Starmer made a surprise visit to Kyiv, Ukraine. The UK has signed a 100 year security and trade partnership agreement to support Ukraineπ.
The 100 year deal includes military and economic aid to Ukraine as well as technical co-operation.
So that's it for today as we look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping πΉ. Adios... Hakuna Matata π».
Some pictures from around the neighbourhood π²ππβ
πΏ
Some fantastic Health Nuggetsππππ―
Throwing it back to the 90's with music from Craig DavidπΆπΌπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you are feeling generous, I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14