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RE: My Actifit Report Card: January 11 2024

in Actifit11 months ago

Ok is much better than anxious, terrified and sick.

That's actually a better thought I would say.

my shins have been painful and the tight injury

I am sorry to hear that, take care of yourself...

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Yeah, ok is so much better in comparison. Just need to remind myself that I’m on the journey to recovery and the worst seems to be behind me ☺️

It’s ok, shins and tights are much better now. When in doubt I just rest and I did a lot of it last weekend and during the week and was ready for another run yesterday. I won’t be pushing for 2 a week until I feel the shins are strong enough for this though.

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