Sunday is a resting day for others but not for me as most Sundays is short as if it is just two hours. This particular Sunday, I did some house chores, cleaning the environment because in order to live healthily, it is very important that the environment is kept clean. I did not do any road walk today. My exercise was basically as a result of moving within the compound accomplishing a clean and healthy environment also earned me a 7k plus steps for today
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