For the past 4 days I have been back to doing the gym, my body feels very tired and sore but my muscles have started to return, I will start the habit of doing the gym again, because the benefits are very good for my future muscle development.
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Height173 cm |  | Weight60 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
