This has to be my best run after a while. I am committed to run every week. The plan is to run a 5K every weekend and supporting runs with exercise the rest of the days when I have time.
Managed to run a 4K which was a copy paste of my last run. I stopped at the same point and my pace and heart rates were almost at sync to the previous run.
The weather was nice and it was beautiful. The sun makes everything beautiful.
Need to write few points here
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Posted Using InLeo Alpha
Posted Using InLeo Alpha
Posted Using InLeo Alpha
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