April 21: Another Solid Day

in Actifit • 5 years ago

Ran another 3.25 miles today but no walk at night so 18k wasn't going to happen.
Weight dropped back under 153 even if its temporary. Still having trouble really getting weight to drop in a meaningful way even as I get more fit. Find it strange.
Resting Heart Rate went back up to 60 after having gone to the all time low of 58. Will take Wednesday easy and see if all I need is some rest after these 2 big days.

11974
Running, Walking
Height
175.20000000000002 ft
Weight
69.4 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

#actifit #marlians #palnet #zzan #dlike #neoxian #sportstalk
5 years ago in Actifit by
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     5 years ago  

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