I hope it's okay today I couldn't go running as usual for personal reasons but I really enjoyed walking through the capitol of my city it's beautiful I haven't seen it for about a year it's beautiful I did many important things today I apologize for being a I'm a little absent but I'm back soon I'll upload videos doing parallel bars and other exercises I'm in a bit of food shopping to gain muscle mass since I weigh very little weight 44 kilos how sad I hope that in the month of March I can gain at least one 3 kilos romit11
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