My Actifit Report Card: May 30 2022

[rondonshneezy]

Chest day baby. 275 for 3x3. Did 245 for 3x3 on incline and did some heavy shoulder work aswell. Weight is down to 288 pounds.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

30/05/2022

19231

Weight Lifting

Height 175.10000000000002 cm		Weight 133.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Comments

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 71.621 AFIT tokens for your effort in reaching 19231 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account.

The following boosts were applied to your post:

Sports Hat - L5

+ 18 % AFIT

Protein Shake - L2

+ 15 % AFIT

Protein Shake - L3

+ 15 % AFIT

Boosts increased your AFIT earnings by 23.2285 AFIT

AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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