My Actifit Report Card: May 31 2022

in Actifit • 2 years ago

Squat and deadlift day. My legs where feeling a bit weak today. I did 425 for a set of 10 at an rpe of 10. Went for a top single of 455 and it was rough. Kinda expecting it a bit while trying to slim down.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/05/2022
14201
Weight Lifting
Height
175.10000000000002 cm
Weight
133.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#actifit #weightlifting #powerlifting #proofofbrain #steembasicincome #hive-sbi #archon #palnet #sportstalk
2 years ago in Actifit by
$0.17
22 votes
Reply 1
Sort:  
  • Trending
    • [-]
     2 years ago  

    Congrats on providing Proof of Activity via your Actifit report!

    You have been rewarded 344.6984 AFIT tokens for your effort in reaching 14201 activity, as well as your user rank and report quality!
    You also received a 1.30% upvote via @actifit account.

    The following boosts were applied to your post:
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Protein Shake - L2
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L3
    + 20 AFIT
    Running Shoes - L2
    + 15 AFIT
    Running Shoes - L3
    + 20 AFIT
    ... and 12 other gadgets.
    Boosts increased your AFIT earnings by 296.4834 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    Actifit is a Hive Witness. If you believe in our project, consider voting for us

    rulersig2.jpg
    Chat with us on discord | Visit our website
    Download on playstore | Download on app store
    FAQs | Text Tutorial | Video Tutorial

    $0.00
      Reply