Doing nsuns 531 lp. Bench day today. 9 sets of flat bench and 8 sets of ohp. I'm not used to this kind of volume. I'm sure Squat day will be quite a treat.
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Height175.10000000000002 cm |  | Weight127.9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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