Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Today the weather was overcast and a bit chilly but I still went for a walk. I did some brisk walking and managed to get over 11K in about 90 minutes. I'm glad I achieved my 10K goal, hopefully I can do better tomorrow.
It's been 47 days since I quit smoking and I feel better and healthier every day. I wish I had quit smoking much earlier, life without smoking is truly a wonderful life. If you smoke, I strongly recommend you to quit.
Stay healthy and with love!
Thank you for reading
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