The little guy and I just finished working out the biceps with 2 curl bars.
We bombed the biceps until they begged for mercy.
The bees have been hitting the blueberry blossoms. The little guy likes blueberries.
Before the biceps 💪, @daniel-san, @theharvey and I walked through Walmart for rattle can paint.
I always return my cart and I always will.
The little guy and I haven't been able to cruise through town because of scheduling and rain, so I jumped all over the opportunity to ride this afternoon.
I worked in the backyard for more than a few hours today.
I moved stuff, I weed whacked, I sanded stuff and I painted stuff.
I walked to Rite-Aid for 2000 steps and and I walked to the grocery store for 1500 steps.
Early this morning, I walked through the Sunday swap meet and I pushed this big and heavy tool box maybe 1/2 mile. I lifted the box and pushed the box in the van.
I'm slightly exhausted and it feels good.
Best wishes, and thank you for the support.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Hope you can keep up my friend, he's building more muscles every day!!!😄
BTC on sale my friend!!😇🤗Awesome 20 K plus @actifit steps the little guy achieved today!👍😄
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