It was a beautiful day outside, and I spent most of the day in the backyard.
I cleaned a lot of vintage weights with vinegar, wire brush, wd-40 and a torch.
I made up a new curl bar and tortured my biceps.
I had to walk the house for the last hour for steps near a 14,440 @actifit count.
What is up with hbd?
Best wishes
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Wow HBD is up!👍🤗
I hope you are feeling better my friend!😊
I hope you're feeling better today my friend!! Awesome @actifit steps!💪