It's Thursday, so I started my @actifit fitness day with a walk through the local swap meet.
Purchased a few things, and I walked to the car a few times to unload. I'm really wanting to average over 20,000 @actifit fitness steps, so I'm walking the long way everywhere.
It had to be around 1000 pounds of weight that I carried in the backyard this afternoon. I've been cleaning and painting a lot of weight in the last week.
I have a lot of old free weight barbells and dumbbells that I plan on lifting daily to see how strong and fit and can get before the end of summer.
My mom wanted some of her pots moved, so I moved a lot of pots and succulents for my mom this afternoon, and one pot had to weight 75 pounds.
I ended the @actift day with a walk to the grocery store and a walk in the front yard.
Best wishes, and thank you for the support.
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Way to stay healthy, dad !😊Awesome 22K @actifit steps, dude!💪😊