As I mentioned in a previous, post, I was preparing for my first ever mountain bike race, and that at age 60, putting me in the Grand Master catogory.
The race went very well. I did the 40km, in a time of 2:05, which gave an average speed of 21 km/h.
The photo above gives the elevation and the one below shows my speed over the cause.
I ended at number 211 overall and no 12 in the Grand Master category. (Ryno Wilson on the table)
Overall, I am very happy with the result, and hope to still improve with time.
I really enjoyed the race and felt good, it was just towards the very end that, I lost some energy.
Stay active, stay healthy.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176 cm |  | Weight70 kg |  | Body Fat19.3 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
30.6k excellent activity report
Thank you.
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Thank you.
Congrats on the amazing race results! That's dope! Hope you not too sore tomorrow, as it was quite a distance. Keep well and thanks for sharing.
Thank you so much, I will have to wait until tomorrow to see how I feel, but currently, I am feeling good.
I hope you do better. That's why 12th place is also very good. You should keep participating in the race. Good luck
Thank you.
Great work
Thank you.