Hello to all enthusiasts of a healthy lifestyle. Today I remembered my Actifit app, which I hadn't used for a long time, and decided to make this post about my physical activity. I spent most of the day doing physical work. In total, I managed to accumulate a little over 5,000 points. I spent only a little time on exercises, doing some planks and standing a bit in the horse stance.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |